PJ自我教练:借助卡尔荣格的智慧进行自我教练
我最喜欢的荣格名言:"除非你把无意识显化,否则它就会引导你的生活,人们称之为命运"。
这意味着,如果我们不了解自己内心深处的感受和想法,她们就会在不知不觉中控制我们。
Q. 为了掌握自己的命运,我可以更多地了解自己的哪些方面?
荣格:"只有当你扪心自问时,你的视野才会变得清晰。向外张望的人在做梦;向内审视的人正觉醒"。
当你思考自己的感受和想法,而不是被别人告诉你的时候,你就能更好地了解自己,了解自己想要什么。
Q.向内审视会如何改变你对待梦想的方式?
"魔法只是灵魂的另一种说法。"
灵魂是特殊而神秘的,像魔法一样充满奇迹。
Q. 你的灵魂在你周围的世界中创造了什么魔法?
"你所抗拒的,就会持续存在。"
你试图回避或忽视的事情会不断出现。
Q. 你一直在回避的、可能需要你关注的事情是什么?
"我不是发生在我身上的事,我是我选择成为的人"。
坏事可能会发生在你身上,但你之后做出的选择决定了你是谁。
Q. 今天,你可以做出哪些选择来塑造未来的自己?
"一切让我们恼火的事情都能让我们了解自己"。
当别人做的事情让你不高兴时,它可以让你了解自己。
Q. 你对他人的恼怒让你了解了自己的价值观或底线吗?
"你是你所做,而不是你说你会做什么"。
行动比只说不动更重要。
Q.你将采取哪些行动来实现你的口头承诺?
"一生的特权就是成为真正的自己"。
生活给了你发现和成为真实自我的机会。
Q. 你正在成为什么样的人,这与你真正的自我是否一致?
"如果你是一个有才华的人,这并不意味着你得到了什么。这意味着你有东西可以付出"。
拥有才能,意味着你有能力做出贡献,而不仅仅是你得到了什么。
Q. 如何以有意义的方式与世界分享你的才能?
"不充实的生活是一种会致命的疾病"。
不充实的生活会损害你的健康。
Q. 为了避免这种 "疾病",你想让生活的哪些部分更充实?
......
My favorite Quotes from Carl Jung:
"Until you make the unconscious conscious, it will direct your life and you will call it fate."
This means that if we don’t understand our deep feelings and thoughts, they will control us without us knowing.
Q.What aspects of yourself could you be more aware of to take control of your destiny?
"Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens."
You understand yourself and what you want better when you think about your feelings and thoughts, not what others tell you.
Q. How might looking inward change the way you approach your dreams?
"Magic is just another word for the soul."
The soul is special and mysterious, full of wonder like magic.
Q. What magic does your soul create in the world around you?
"What you resist, persists."
The things you try to avoid or ignore will keep coming back.
Q. What is something you’ve been avoiding that might need your attention?
"I am not what happened to me, I am what I choose to become."
Bad things might happen to you, but you decide who you are by the choices you make afterward.
Q. What choices can you make today to shape your future self?
"Everything that irritates us about others can lead us to an understanding of ourselves."
When something someone else does makes you upset, it can show you something about yourself.
Q. What have your irritations with others taught you about your own values or boundaries?
"You are what you do, not what you say you’ll do."
Actions are more important than just talking about what you plan to do.
Q. What actions will you take to align with your spoken intentions?
"The privilege of a lifetime is to become who you truly are."
Life gives you the chance to discover and be your real self.
Q. Who are you becoming, and is this aligned with your true self?
"If you are a talented person, it doesn’t mean that you have received something. It means that you have something to give."
Having talent means you have the ability to contribute, not just that you’ve been given something.
Q. How can you share your talents with the world in a meaningful way?
"The unlived life is a disease that can kill."
Not living your life fully can be harmful to your well-being.
Q. What parts of your life do you want to live more fully to avoid this 'disease'?
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